There isn’t just one standard cycle; there are many different types of cycle. Whether your cycle is short, long or irregular, OvulaRing can identify your individual cycle patterns and help you better understand the processes taking place in your body. With OvulaRing, your cycle is measured in full. This allows you to identify, regardless of cycle length and regularity, whether your cycles are healthy or whether there are hormonal cycle disturbances. You can compare individual cycles at a glance and record any particularities in the cycle diary.
There is no such thing as a “standard cycle.” Cycle length, the day of ovulation, and the length of the follicular and luteal phases vary from woman to woman—and often from cycle to cycle. That is precisely why personalized cycle tracking is needed—one that doesn’t just count calendar days, but records actual body data and evaluates it over time.
Generalized calculation methods and spot measurements often overlook subtle patterns, such as shifted ovulation, fluctuating luteal phases, or anovulatory cycles. OvulaRing continuously measures inside the body and identifies individual patterns that show you which cycle type you are—today and over time.
| Cycle Type | Brief Explanation | What to Watch For? | Read More |
|---|---|---|---|
| Short cycle | < 24 days | Early ovulation, check luteal phase | Go to page |
| Long cycle | > 35 days | Late ovulation, ovulation not in every cycle | Go to page |
| Regular cycle | 24–35 days, minor fluctuations | “Regular” ≠ automatically healthy | Go to page |
| Irregular cycle | highly variable | Identify causes (stress, weight, hormones) | Go to page |
| Factors affecting rhythm | Shift work, jet lag, sleep | Stabilize daily rhythm, observe patterns | Go to page |
| Luteal phase deficiency | Shortened luteal phase | Progesterone indicators & luteal stability | Go to page |
| Pill-influenced | During/after hormonal contraception | Track post-pill recovery | Go to page |
| No ovulation | anovulatory | Document causes & frequency | Go to page |
| PCOS | Ovarian dysfunction | Distinguish subtypes (e.g., IR) | Go to page |
To determine your cycle type, you should be able to answer the following questions:
With this information, you can determine your own cycle type.:
For the third time in a row, OvulaRing has received the coveted award in the “Cycle Tracker/Computer” category. We are grateful for the award and proud of what we have already achieved with OvulaRing.
OvulaRing is inserted into the vagina like a tampon when your period stops. Independent of external influences, it automatically records your temperature inside the body. A value is recorded every 5 minutes and your individual fertility patterns are recognized.
The recorded data is simply transferred with the OvulaRing app. The evaluation of your cycles is also displayed here. You can also keep a cycle diary and receive important information. The security of your data has top priority.
The app analyzes your cycle with the help of medical algorithms. In addition to cycle length, ovulation day and length of the cycle phases, you are also offered medical evaluations. There is a daily conception probability and an ovulation forecast for the following month.
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