Natural Family Planning: Contraception Without Hormones

More and more women are looking for safe methods of family planning and hormone-free methods of contraception. They no longer want to put up with the disruption of their biological processes in the body caused by the pill, for example. They want to use contraception as naturally as possible. In addition, a suitable method should be medically tested and safe to use.

With the methods of natural contraception, such as the symptothermal method, you will find exactly that. Compared to hormonal contraceptive methods, these have no side effects and are still safe and reliable. With OvulaRing we offer you optimal medical support for natural hormone-free contraception. Discover the OvulaRing temperature method now and find your suitable natural contraceptive method.


Monitor Your Cycle And Safely Use Natural Contraception

Natural contraception focuses on the close observation of your cycle. This can be ‘read’ by various body signs that change over time. These include your body temperature, which reflects the interplay of your hormones. Other observations are also made, such as the consistency of your cervical mucus and the position of your cervix. In addition to knowing your fertile and infertile days, you also benefit from getting to know your body better. At the same time, hormone-free contraception also means a high degree of personal responsibility in dealing with your own cycle.

Precise Determination Of Your Fertile And Infertile Days

OvulaRing optimally supports you in hormone-free contraception and natural family planning. OvulaRing measures your real body temperature around the clock, determines your ovulation precisely and thus determines your fertile and infertile days very accurately. And all this without the inconvenience of taking your temperature in the morning. OvulaRing also interprets your cycle curves for you and simply shows you fertile and infertile days in the app.

OvulaRing - A Safe Certified Medical Device

The vaginal temperature sensor and the OvulaRing app do not provide independent results. All evaluations are carried out exclusively by the OvulaRing server on which the medical software ‘myovularing’ runs. The use of the myovularing software does not constitute contraception, as it does not interfere with the body’s functions. Also, the transfer of sperm or fertilization of eggs cannot be prevented. The calculated results only provide information on the probability of conception and are not a substitute for individual measures or means of contraception (e.g. condom).

OvulaRing receives German Health Award again in 2023

Once again, the German Institute for Service Quality and German TV channel ntv have honored the most popular companies with the “German Health Award. The basis for the award is the customer vote in a large survey with over 35,000 votes.

Deutscher Gesundheits-Award 2022 geht an OvulaRing

With The Symptothermal Method You Can Use Contraception Safely And Hormone-free

Symptothermale Methode - natürlich verhüten

Natural Birth Control With OvulaRing

OvulaRing is the medical cycle tracker for the exact determination of your fertile days. With the help of this certified method you get optimal support for natural contraception. OvulaRing in combination with the symptothermal method is ideal. With the symptothermal method, changes in body temperature on the one hand and changes in cervical mucus on the other are closely monitored. Both pieces of information give important indications for your fertility during your cycle. Through the combined observation and evaluation of both pieces of information, your infertile days in the cycle can be precisely determined. It takes a little practice. If you want to use natural contraception, you must be sexually abstinent on your fertile days or use mechanical contraceptives. For this you can use a condom, a diaphragm or others.

Precise Cycle Monitoring For Reliable Contraception

OvulaRing supports you optimally in natural and hormone-free family planning. Unfortunately, measuring the waking temperature independently with a thermometer is prone to errors. It also takes some time and experience to be able to reliably evaluate the measured values. Therefore OvulaRing takes over this task for you. This makes the symptothermal method very easy. 

First, your body temperature is recorded 288 times a day. Secondly, your individual cycle patterns are recorded in this way. And thirdly, the data collected in this way is evaluated by medical algorithms. For each day, the current probability of your fertility and much more information is displayed. OvulaRing is more accurate and reliable than the classic basal body temperature measurement. In addition, the measurement of the temperature in the body core is hardly affected by external influences. With OvulaRing you can safely determine your fertile and infertile days. In addition, OvulaRing works completely independently of the rhythms that currently determine your life.

The Simple Way To Support Natural Birth Control

How Does Temperature Change In The Course Of The Cycle?

Body temperature rises after ovulation with the simultaneous release of the hormone progesterone, increasing by 0.25 – 0.5 °C. If the temperature remains raised for 3 days, you can be sure that ovulation has occurred and that the fertile phase is complete. OvulaRing detects the smallest changes in temperature even before ovulation and shows you your fertility days, without the need for morning temperature monitoring.

How Does The Cervical Mucus Change During The Menstrual Cycle?

The consistency and quantity of cervical mucus change during the cycle. For example under the influence of oestrogen the mucus becomes so thin that it could be drawn out like a thread and spun. Shortly before ovulation this spinnability is at its greatest and the secretion has maximum permeability for sperm. On the other hand, in the infertile days the cervical mucus is viscous and thick, making it barely permeable for sperm and germs. In the OvulaRing menstrual cycle diary you can document the changes in the cervical mucus precisely, making it possible for you to monitor it.

How dows cervical mucus changes during the femal menstrual cycle - OvulaRing

How Can OvulaRing Support Me?

OvulaRing is not a basal thermometer and is much more than a standard cycle tracker. Most importantly OvulaRing records your body temperature continuously, 288 times a day. The high resolution measurement enables your individual cycle pattern to be recorded. Subsequently medical algorithms evaluate this and reliably indicate your daily conception probability in the software. In addition, with OvulaRing you can find out if your cycle is healthy or if there are signs of a hormonal cycle disorder. You can also use the software to share your data with your doctor.

How OvulaRing Works

Schwanger werden mit dem OvulaRing Temperaturmessging
Wearing OvulaRing

OvulaRing is inserted into the vagina like a tampon at the end of your period. Independent of external influences, it automatically records the temperature inside your body every 5 minutes, generating your individual fertility pattern.

Transfer Sensor Data To The App

The data is transferred to the OvulaRing App via Bluetooth. You have access to your personal software account at all times and from anywhere. The security of your data has the highest priority here.

Schwanger werden mit der OvulaRing App
OvulaRing App - Zyklusmuster aufzeichnen und Eisprung bestimmen
Evaluating Your Menstrual Cycle

The app uses medical algorithms to analyze your menstrual cycle. Alongside cycle length, ovulation and length of cycle phase, your conception probability and an ovulation prognosis for the following month are also displayed.

These Women Use OvulaRing To Support Natural Birth Control

Order OvulaRing Now

Take control of your own fertility and get to know your cycle better. Whether you are looking to get pregnant, support natural birth control or simply find out how your cycle ticks.

Start now with OvulaRing

from € 44 per month

OvulaRing is a medical cycle tracker and even more

Suitable for all cycle types

Is your menstrual cycle ultra short, extremely long or irregular? Thanks to the high resolution, continuous measurement, OvulaRing can be used for all cycle types and it has been validated for the most diverse cycle types in 3 medical studies.

Continuous measurement

The patented OvulaRing method does not identify fertile days by means of the basal temperature. OvulaRing measures and analyzes core body temperature 288 times a day, making it possible to identify individual fertility patterns that allow a precise statement to be made regarding cycle activity.

Practical and not noticeable

OvulaRing is simple to use and unnoticeable. When wearing OvulaRing you can still do sports, go in the sauna, have sex and enjoy your life. Automatic measurement within the body delivers precise findings, regardless of the rhythms that determine your life.

Analyzes your cycle and delivers results in real time

OvulaRing can tell you precisely whether you are ovulating and if your cycles are healthy. When OvulaRing has gotten to know your individual cycle pattern the evaluation software also analyzes your likelihood to become pregnant.

Developed by gynaecologists and clinically tested

OvulaRing is based on 40 years of scientific research by renowned gynaecologists and reproductive health experts. The accuracy of OvulaRing has been proven in independent medical studies.

free of hormones and no side effects

OvulaRing works completely without hormones and is free of softeners and side effects. The high level of wearing comfort and tolerability of the material have been confirmed in multiple medical studies.

OvulaRing compared to other methods


Accurate Ovulation Tests

Basal temperature measurments

Cycle computers

Cycle tracking apps

Do you have any questions about supporting natural birth control with OvulaRing?

Our customer service is here for you. You can reach us during our service hours on weekdays from 9 am – 4 pm. Write us a message or give us a call. You can find our contact details here:
OvulaRing customer service

* The output of the daily updated conception probability is usually done from the second cycle, because OvulaRing first gets to know your individual fertility patterns in the first cycle.

** The ovulation prediction is usually done for the fourth cycle, because at least three cycles with ovulation are needed for reliable calculation. If ovulation fluctuates by more than 8 days in successive cycles, a reliable prognosis cannot be issued. However, this does not affect the calculation of the daily probability of conception, which is why OvulaRing can make precise statements even with irregular cycles.

Noch unsicher?

Wir schenken dir 5% auf deine OvulaRing Bestellung.

Erhalte deinen persönlichen Code per E-Mail:

Noch unsicher?

Wir schenken dir 5% auf deine OvulaRing Bestellung.

Erhalte deinen persönlichen Code per E-Mail:

Neues Jahr, neues Glück: Sichere dir noch Heute deinen OvulaRing Neujahrs Rabatt und lerne deinen Zyklus wirklich kennen:

5 % Rabatt mit Code: HAPPY24