Unlike in the traditional temperature method OvulaRing tracks your cycle around the clock. The OvulaRing biosensor measures your core body temperature every 5 minutes—that’s 288 readings a day. This high-resolution data provides the foundation for an accurate analysis of your cycle patterns, because every woman’s cycle is as unique as she is.
Based on the many readings it collects, OvulaRing can identify your individual fertility patterns. These patterns are most evident around the time of ovulation. The most noticeable sign of ovulation in the cycle is a rise in basal body temperature of 0.2 to 0.5°C. However, fluctuations in temperature throughout the day can also provide information about
your menstrual cycle. In addition, there are other aspects of the cycle that can be tracked using be evaluated using medical algorithms.
By continuously measuring your temperature, OvulaRing tracks your temperature throughout the day. Daily temperature fluctuations are due to your activity patterns. When you sleep, your temperature drops, and when you’re active and moving around, it rises. OvulaRing’s ovulation detection has been validated against ovulation detection methods that rely on blood hormone testing and ultrasound. OvulaRing detects ovulation with over 99% accuracy. See also: Peer-reviewed studies on OvulaRing for ovulation detection
At OvulaRing, there are several medical algorithms in use. This allows OvulaRing to show you the exact time of ovulation in your last cycle, calculate your current fertility based on up-to-date data, and provide a forecast for your future ovulation.
Based on previously recorded cycles, OvulaRing identifies your unique cycle patterns and can predict them with a high degree of accuracy, for example, in your current cycle. To do this, OvulaRing analyzes your basal body temperature trends, average temperature trends, changes in daily patterns, and much more.
There are about 6 days in each cycle when you can get pregnant. This fertile window includes the 4 days before ovulation, the day of ovulation itself, and the day after. Your chances of getting pregnant are highest 2 days before ovulation. To calculate your fertile days Determining the time of ovulation is therefore of the utmost importance. Since OvulaRing tracks your cycle every 5 minutes, the time of your ovulation can be determined as accurately as possible.
To predict your fertile days, the app analyzes the patterns that exist across your different cycles. Using these patterns, it then calculates your next ovulation and your fertile days for your current cycle, much like a weather forecast.
Please note that lifestyle changes—such as exercise, diet, or medical conditions—can affect the timing of ovulation, so the prediction may not always be accurate. We recommend that you always compare the prediction with your current likelihood of conception and, as part of natural family planning, monitor other physical symptoms such as cervical mucus.
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